YOGA & Ballet Teacher

YOGA & Ballet Teacher 

- Qualified YOGA Teacher (RYT-200) 

Since early childhood Nina has been involved in classical ballet. When she was a high school student, she started attending yoga classes and it soon became an increasingly important part of her weekly routine. Although yoga allowed her to utilize many of the skills she acquired from years of ballet, she found it to be a completely different experience both mentally and physically. Ballet is about form and presentation; in yoga, rather than being concerned about what is happening on the outside, she is able to connect with herself on the inside; physically, yoga taught her to embrace the strength of her own body. Shortly after, she began training to become a certified Yoga teacher (RYT-200). 

Her desire to share and spread this powerful practice grows more and more each day. The importance of body awareness, self-care and the overall practice of yoga continues to change her life; she knows this is a gift she can share with the world. Her goal for every student, class and person she meets is to help them realize their full potential through body awareness, breathing, alignment and mindfulness through the practice of yoga.

Born in Yokohama, Japan. 

Nina has lived in the UK, Italy and the United States and is fluent in English, Italian and Japanese. The experiences in those countries ultimately shaped who she is and how she perceives the world. Exposure to different cuisines, cultures, and languages are among her favorites pastimes and history has always been her academic passion. 

Nina works also as a sports reporter and writer, passionately covering mainly rugby and American football.

She also teaches yoga to professional athletes. Please email for further information: balletyoga.nina@gmail.com 

Nina teaches yoga and ballet in English and Japanese. She teaches: Hatha Yoga, Ashtanga Yoga, Vinyasa Flow as well as Pranayama (Breathing exercises) and meditation. 

Email: balletyoga.nina@gmail.com